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Online Therapy

Hello, and thank you for finding my clinic!

I'm April Benney and I provide online counseling for individuals located in the state of Oregon. I focus on supporting you on your personal journey of growth and healing. Life can present unique challenges and sometimes it can feel overwhelming to face them alone. I am here to provide you with the guidance and care you need.

 

Individual counseling is a collaborative and confidential process tailored to your specific needs and goals. I am committed to creating a safe and nonjudgmental space where you can freely express your thoughts, feelings, and concerns. Whether you're struggling with anxiety, stress, relationship issues, self-esteem, or any other personal matter, I will work with you to explore solutions and develop effective coping strategies.

 

During your counseling sessions, you can expect active listening, empathy, and evidence-based techniques to support your personal growth and well-being. My role is to provide guidance and tools to help you navigate challenges, gain insight into yourself, and foster positive change in your life. Counseling can help you develop resilience, enhance self-awareness, and create a more fulfilling life aligned with your values and aspirations.

 

Choosing to embark on a counseling journey can be a transformative and empowering decision. I invite you to explore this website to learn more about my counseling services and the expertise. When you're ready, you can reach out to schedule an appointment and take that important first step toward a brighter future. I look forward to supporting you on your unique path to self-discovery, healing, and personal growth.

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Your Journey to Mental Well-being

I offer individual therapy sessions for individuals age 14+. 

I am currently seeing clients Monday - Thursday, including some evening sessions. 

Listed below are the Oregon insurance plans I currently accept. 

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Ready to schedule an intake session? 

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